An introduction to the art of eating mindfully.
- 1 hr1 hour
- 45 US dollars$45
Awaken and align your senses to eating Mindfully. Learn to enjoy your and befriend your food and learn techniques to slow down and be more present with your meals and use all your five senses to enjoy your meals.
To Cancel or reschedule please contact us 24 hours in advance.
Pleasanton, CA, USA