Health Coaching and Culinary Nutrition Promotive and Preventive Care
Available Online
Mindful Eating
An introduction to the art of eating mindfully.
1 hr1 hour
45 US dollars
$45
Virtual
Service Description
Awaken and align your senses to eating Mindfully.
Learn to enjoy your and befriend your food and learn techniques to slow down and be more present with your meals and use all your five senses to enjoy your meals.
Upcoming Sessions
Cancellation Policy
To Cancel or reschedule please contact us 24 hours in advance.