Available Online

Mindful Eating

An introduction to the art of eating mindfully.

  • 1 hour
  • 45 US dollars
  • Virtual

Service Description

Awaken and align your senses to eating Mindfully. Learn to enjoy your and befriend your food and learn techniques to slow down and be more present with your meals and use all your five senses to enjoy your meals.


Upcoming Sessions


Cancellation Policy

To Cancel or reschedule please contact us 24 hours in advance.


Contact Details

nourishhealthyhabits@gmail.com

Pleasanton, CA, USA