🌞🍽️ Join Our Ongoing Monthly Workshop for Kids! 🍽️🌞

Are you seeking a continuous, enriching experience for your children aged 9-11?

We're excited to announce our ongoing

Emotional Intelligence and Culinary Quotient Workshop

happening every month!

🎯 Why Join?

• Develop crucial life skills
• Foster creativity and teamwork
• Build confidence and independence
• Make new friends and create lasting memories.

Emotional Intelligence  (EQ)

Conducted by Dr Amita Shah

Dr. Amita Shah is a Professor at San Jose State University and the Founder of Social Edge©

• Learn about neuroscience & our emotional intelligence (EQ)
• Enhance social skills
• Identify and manage stress through role-playing situations
• Apply mindfulness EQ tools and strategies to regulate emotions
• Demonstrate how to use the growth mindset by taking risks and accomplishing goals
• Practice gratitude to improve our mood and boost relationships

Culinary Intelligence (CI)

Conducted by Karuna Khera, NBC-HWC

Karuna is a National Board Certified Health and Wellness Coach and Founder of Nourish Health Habits©

• Learn about nutritional science & culinary intelligence (CI)
• Explore labels, ingredients, and their properties
• Engage in hands-on learning through sensory experiences and cooking experiments
• Developing healthy habits through creativity and problem-solving
• Apply culinary knowledge to create healthy snacks and meals

Age group- 9-11 years old.

Date- Every Saturday. Starting 14th Sept- 5th Oct

Time- 11 pm- 1 pm  (PST)

Registration and Material Fees- $239.99.(special price valid until August 31st)

We offer sibling discounts, please reach out to us at nourishhealthyhabits@gmail.com

Once we receive your RSVP, we will send out an invoice with options to pay.