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Maple Glazed Spiced Nuts.

Maple Glazed Spiced Nuts.

Maple Glazed Spiced Nuts.

Maple Glazed Spiced Nuts

Karuna Khera- NBC-HWC

Dec 1, 20222 min read

Cottage Cheese in yogurt gravy

Cottage Cheese in yogurt gravy

Cottage Cheese in yogurt gravy

A delicious vegetarian, protein boosting recipe.

Karuna Khera- NBC-HWC

Sep 29, 20222 min read

Curried Chickpea Pita Wrap

Curried Chickpea Pita Wrap

Curried Chickpea Pita Wrap

A quick, easy, wholesome lunch idea!

Karuna Khera- NBC-HWC

Jul 6, 20222 min read

San Francisco Bay Area

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Culinary and Health Coaching

Building habits in the kitchen that shape your health, mindset, and lifestyle.

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