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Join date: Apr 6, 2018
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Introducing Karuna Khera, a National Board certified health and wellness coach with a Bachelor's degree in Food Science and Nutrition and a Postgraduate degree in Preventive and Promotive Healthcare. With her extensive knowledge and expertise, Karuna is dedicated to helping individuals achieve optimal health and wellness through personalized coaching and guidance. Whether you're looking to improve your diet, increase your physical activity, or reduce stress levels, Karuna can provide the support and tools necessary to help you achieve your goals. Trust in her experience and commitment to your wellbeing, and take the first step towards a healthier, happier you.
Posts (13)

May 1, 2025 ∙ 3 min
🌞 Mindful Eating for Busy Lives: Setting the Intention Before Summer
Amidst the hustle and bustle of life, take a few moments to nourish yourself. Ever found yourself in one of these moments? You’re in a...
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May 3, 2024 ∙ 0 min
Easy Gut Health Salad
This fermented vegetable salad is rich in probiotics from the fermented vegetables which support gut health and overall wellbeing.
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Mar 23, 2023 ∙ 1 min
Nutty Chocolate Bites
Get your chocolate fix!
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Karuna Khera- NBC-HWC
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